{"id":3628,"date":"2018-04-10T09:32:48","date_gmt":"2018-04-10T06:32:48","guid":{"rendered":"https:\/\/1cartepesaptamana.ro\/?p=3628"},"modified":"2018-04-10T09:32:48","modified_gmt":"2018-04-10T06:32:48","slug":"cursuri-online-de-nutritie-pentru-o-viata-mai-sanatoasa","status":"publish","type":"post","link":"https:\/\/1cartepesaptamana.ro\/cursuri-online-de-nutritie-pentru-o-viata-mai-sanatoasa\/","title":{"rendered":"Cursuri online de nutritie pentru o viata mai sanatoasa"},"content":{"rendered":"

Cum putem sl\u0103bi? Ce trebuie s\u0103 m\u00e2nc\u0103m pentru a fi mai s\u0103n\u0103to\u0219i? Ce fel de diete trebuie s\u0103 abord\u0103m? Toate aceste \u00eentreb\u0103ri ne dau peste cap zilnic, mai ales c\u0103 suntem bombarda\u021bi la fiecare pas cu informa\u021bii contradictorii.<\/p>\n

O nutritie bun\u0103 este condi\u021bia s\u0103n\u0103t\u0103\u021bii. Problemele legate de nutritie pot proveni dintr-o alimenta\u021bie dezorganizat\u0103. Dar o nutritie corect\u0103 poate aduce corpului energia de care are nevoie pentru a men\u021bine o bun\u0103 func\u021bionare.<\/p>\n

<\/p>\n

Studiul nutri\u021biei se poate concentra pe modul de preg\u0103tire a alimentelor s\u0103n\u0103toase, de aceea am preg\u0103tit o serie de cursuri online despre nutritie prin care vei putea descoperi mai multe despre un stil de via\u021b\u0103 s\u0103n\u0103tos.<\/p>\n

Foods for Thyroid Health: Stop Weight Gain & Feel Energetic<\/strong><\/p>\n

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Este posibil s\u0103 fi auzit mul\u021bi oameni spun\u00e2nd c\u0103 “Tu e\u0219ti ceea ce m\u0103n\u00e2nci”, deoarece acest citat este folosit foarte mult \u00een conversa\u021biile zilnice. Unii dintre voi poate crede\u021bi \u00een acest lucru.<\/p>\n

Mul\u021bi exper\u021bi \u0219i oameni de \u0219tiin\u021b\u0103 sus\u021bin c\u0103 majoritatea problemelor de s\u0103n\u0103tate moderne pot fi gestionate cu u\u0219urin\u021b\u0103 prin consumul de alimente adecvate.<\/p>\n

Imagineaz\u0103-\u021bi via\u021ba dac\u0103 \u00eencepi s\u0103 m\u00e2nci numai acele alimente care sunt bune pentru situa\u021bia ta specific\u0103.<\/p>\n

Cumpara cursul de pe Udemy<\/span><\/a><\/div>\n

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Healthy Raw Vegan Desserts: Sugar, Gluten, Dairy & Eggs Free<\/strong><\/p>\n

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Vrei s\u0103 faci deserturi delicioase \u0219i s\u0103n\u0103toase, dar \u00ee\u021bi lipsesc cuno\u0219tin\u021bele sau timpul? Po\u021bi afla cum, \u00eenscriindu-te \u00een acest curs.<\/p>\n

Vei \u00eenv\u0103\u021ba cum s\u0103 faci deserturi minunate care s\u0103 aib\u0103 grij\u0103 de s\u0103n\u0103tatea ta \u0219i de talia ta. Re\u021betele sunt u\u0219oare \u0219i rapide, astfel \u00eenc\u00e2t te vei putea relaxa si bucura de deserturile tale f\u0103r\u0103 s\u0103 petreci prea multe ore de lucru \u00een buc\u0103t\u0103rie. Indiferent dac\u0103 e\u0219ti un buc\u0103tar \u00eencep\u0103tor sau de sezon, \u00ee\u021bi va pl\u0103cea c\u00e2t de u\u0219or \u0219i rapid este s\u0103 faci aceste deserturi s\u0103n\u0103toase.<\/p>\n

Cumpara cursul de pe Udemy<\/span><\/a><\/div>\n

<\/div>\n

Introduction to Raw Vegan Food, A Guide For Beginners<\/strong><\/p>\n

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Cau\u021bi un nou nivel de s\u0103n\u0103tate \u0219i bun\u0103stare? M\u00e2nc\u00e2nd alimente vegetariene crude po\u021bi face asta! Vrei s\u0103 \u00eenve\u021bi cum s\u0103 \u00eencepi un nou mod de a m\u00e2nca? Acest curs va explica de ce materia prim\u0103 vegetal\u0103 vegan\u0103 este at\u00e2t de grozav\u0103 pentru tine \u0219i \u00ee\u021bi va ar\u0103ta c\u0103 oricine poate s\u0103 o preg\u0103teasc\u0103, dac\u0103 \u0219tii cum.<\/p>\n

Acest curs \u00ee\u021bi va ar\u0103ta pas cu pas modul de introducere a alimentelor vegane s\u0103n\u0103toase de via\u021b\u0103 \u00een dieta ta. Acest curs este special pentru aceia dintre voi care vor s\u0103 aib\u0103 un stil de via\u021b\u0103 Raw Vegan sau vor doar s\u0103 adauge c\u00e2teva op\u021biuni mai s\u0103natoase \u00een diet\u0103.<\/p>\n

\u00cen sec\u021biunea 2 a cursului, trainerul te va \u00eenv\u0103\u021ba direct din buc\u0103t\u0103ria lui cum s\u0103 preg\u0103te\u0219ti re\u021betele vegane favorite TOP TEN pentru \u00eencep\u0103tori. \u00cen plus vei primi un fi\u0219ier PDF al fiec\u0103rei re\u021bete.<\/p>\n

Cumpara cursul de pe Udemy<\/span><\/a><\/div>\n

<\/div>\n

The Alkaline Diet Made Easy: Lose Weight & Heal Naturally<\/strong><\/p>\n

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Acest curs este conceput pentru a te ajuta s\u0103 pierzi \u00een greutate \u0219i s\u0103 p\u0103strezi acest obiectiv \u00een timp ce m\u0103n\u00e2nci por\u021bii mari de alimente delicioase \u0219i alcaline. Este un ghid complet, cuprinz\u0103tor \u0219i pas cu pas pentru ob\u021binerea unei alimenta\u021bii s\u0103n\u0103toase \u0219i a unei alimenta\u021bii optime pentru energia ridicat\u0103, anti-\u00eemb\u0103tr\u00e2nire, inversarea \u0219i prevenirea bolilor \u0219i dep\u0103\u0219irea problemelor de s\u0103n\u0103tate.<\/p>\n

Este cel mai potrivit pentru persoanele care doresc s\u0103 piard\u0103 cel pu\u021bin 5 kg de gr\u0103sime, doresc mai mult\u0103 energie \u0219i un somn mai bun, iar elevii ideali sunt p\u0103rin\u021bii ocupa\u021bi, proprietari de afaceri, antreprenori \u0219i persoane care lucreaz\u0103 \u00eentr-un loc exigent.<\/p>\n

Cursul dureaz\u0103 aproximativ o s\u0103pt\u0103m\u00e2n\u0103 pentru a fi finalizat \u0219i dieta este de cel pu\u021bin 21 de zile, pentru a vedea rezultate excelente, a \u00eencerca noile re\u021bete primite \u00een timpul cursului \u0219i a forma noi obiceiuri pozitive.<\/p>\n

Cumpara cursul de pe Udemy<\/span><\/a><\/div>\n

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Reverse Diabetes Naturally with the Ketogenic Diet<\/strong><\/p>\n

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Acest curs inspira\u021bional \u0219i revolu\u021bionar schimb\u0103 modul \u00een care lumea prive\u0219te diabetul!<\/p>\n

Acest curs \u00ee\u021bi va permite s\u0103 \u00ee\u021bi controlezi propria s\u0103n\u0103tate. Dac\u0103 suferi de oricare dintre urm\u0103toarele, acest curs este conceput special pentru tine: rezisten\u021b\u0103 la insulin\u0103, sindromul metabolic, diabetul de tip 1 sau diabetul de tip 2.<\/p>\n

Acest program te va inspira s\u0103 \u00ee\u021bi controlezi propria s\u0103n\u0103tate, ar\u0103t\u00e2ndu-\u021bi exact cum s\u0103 gestionezi \u00een mod natural zaharurile din s\u00e2nge, \u00eenv\u0103\u021b\u00e2ndu-te cum s\u0103 induci cetoza nutri\u021bional\u0103 printr-o nutri\u021bie adecvat\u0103. Cetoza nutri\u021bional\u0103 nu numai c\u0103 devine o diet\u0103 standard pentru tratamentul cancerului, ci \u0219i \u00een tratamentul diabetului.<\/p>\n

Cumpara cursul de pe Udemy<\/span><\/a><\/div>\n

<\/div>\n

Essentials of Green Smoothies<\/strong><\/p>\n

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Datorit\u0103 vie\u021bii noastre moderne complexe \u0219i ocupate, prea mul\u021bi dintre noi am renun\u021bat la buc\u0103t\u0103riile noastre \u0219i la mese s\u0103n\u0103toase de cas\u0103. \u00cen schimb, vedem c\u0103 s\u0103n\u0103tatea noastr\u0103, greutatea \u0219i nivelul de energie scad \u0219i calitatea vie\u021bii noastre este degradant\u0103.<\/p>\n

Acest curs \u00ee\u021bi va oferi o baz\u0103 complet\u0103 \u0219i practic\u0103 pentru a \u0219ti de ce sucurile verzi sunt una dintre cele mai s\u0103n\u0103toase alegeri de m\u00e2ncare \u0219i cum s\u0103 le creezi \u00een cele mai s\u0103n\u0103toase moduri. Vei descoperi cele trei ingrediente de baz\u0103 necesare pentru a face ni\u0219te piureuri verzi \u0219i pentru a le diversifica \u00een moduri abundente.<\/p>\n

\u00cen plus, vei afla dou\u0103sprezece re\u021bete esen\u021biale pentru a-\u021bi crea propriile combina\u021bii delicioase de verde\u021buri!<\/p>\n

Cumpara cursul de pe Udemy<\/span><\/a><\/div>\n

<\/div>\n

Meal Planning Mastery<\/strong><\/p>\n

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Dac\u0103 dore\u0219ti s\u0103 afli cum po\u021bi \u00eencepe s\u0103 pierzi 1-1,5 kg de gr\u0103sime \u00een fiecare s\u0103pt\u0103m\u00e2n\u0103 prin proiectarea propriului plan de mas\u0103 \u00een jurul m\u00e2nc\u0103rii preferate, acest curs este pentru tine.<\/p>\n

\u00cen plus, \u00een urma cursului, \u00eel po\u021bi ad\u0103uga pe Brad pe Snapchat \u0219i \u00ee\u021bi va oferi un coaching individual \u0219i \u00ee\u021bi va r\u0103spunde la orice \u00eentrebare despre cursul pe care tocmai l-ai terminat. Nici un alt curs Udemy nu ofer\u0103 un astfel de serviciu.<\/p>\n

Cumpara cursul de pe Udemy<\/span><\/a><\/div>\n

<\/div>\n

Sunt sigur\u0103 c\u0103 aceste cursuri te vor ajuta. Dar nu uita, indiferent de ce stil de nutritie alegi, apa trebuie s\u0103 fie principala b\u0103utur\u0103 de peste zi. Potrivit unui studiu publicat \u00een American Journal of Nutrition, persoanele care consum\u0103, \u00een general, mai mult\u0103 ap\u0103, tind s\u0103 aib\u0103 o diet\u0103 mai s\u0103n\u0103toas\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cum putem sl\u0103bi? Ce trebuie s\u0103 m\u00e2nc\u0103m pentru a fi mai s\u0103n\u0103to\u0219i? Ce fel de diete trebuie s\u0103 abord\u0103m? Toate aceste \u00eentreb\u0103ri ne dau peste cap zilnic, mai ales c\u0103 suntem bombarda\u021bi la fiecare pas cu informa\u021bii contradictorii. O nutritie bun\u0103 este condi\u021bia s\u0103n\u0103t\u0103\u021bii. Problemele legate de nutritie pot proveni dintr-o alimenta\u021bie dezorganizat\u0103. Dar o […]<\/p>\n","protected":false},"author":7,"featured_media":3636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[],"yoast_head":"\nCursuri online de nutritie pentru o viata mai sanatoasa - 1 Carte pe Saptamana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/1cartepesaptamana.ro\/cursuri-online-de-nutritie-pentru-o-viata-mai-sanatoasa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cursuri online de nutritie pentru o viata mai sanatoasa - 1 Carte pe Saptamana\" \/>\n<meta property=\"og:url\" content=\"https:\/\/1cartepesaptamana.ro\/cursuri-online-de-nutritie-pentru-o-viata-mai-sanatoasa\/\" \/>\n<meta property=\"og:site_name\" content=\"1 Carte pe Saptamana\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1cartepesaptamana.ro\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-10T06:32:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/1cartepesaptamana.ro\/wp-content\/uploads\/2018\/03\/874762_4686_10.jpg?fit=750%2C422&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ely Bradavschi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ely Bradavschi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/1cartepesaptamana.ro\/cursuri-online-de-nutritie-pentru-o-viata-mai-sanatoasa\/\",\"url\":\"https:\/\/1cartepesaptamana.ro\/cursuri-online-de-nutritie-pentru-o-viata-mai-sanatoasa\/\",\"name\":\"Cursuri online de nutritie pentru o viata mai sanatoasa - 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