{"id":214,"date":"2012-04-27T16:12:36","date_gmt":"2012-04-27T15:12:36","guid":{"rendered":"http:\/\/www.1cartepesaptamana.ro\/lucruri-ca-sa-te-simti-mai-bine\/"},"modified":"2012-04-27T16:12:36","modified_gmt":"2012-04-27T15:12:36","slug":"lucruri-ca-sa-te-simti-mai-bine","status":"publish","type":"post","link":"https:\/\/1cartepesaptamana.ro\/lucruri-ca-sa-te-simti-mai-bine\/","title":{"rendered":"105 de Lucruri pe care daca le faci, te vei simti mai bine"},"content":{"rendered":"

Nu te g\u00e2ndi prea mult, alege 3 lucruri de pe aceast\u0103 list\u0103 \u0219i f\u0103-le c\u00e2t mai repede!<\/p>\n

    \n
  1. Ia-\u021bi o zi de concediu \u0219i f\u0103 ceva ce pl\u0103nuie\u0219ti de mult timp.<\/li>\n
  2. \u00cent\u00e2lne\u0219te-te cu 2 prieteni dragi \u0219i aminti\u021bi-v\u0103 de vremurile bune.<\/li>\n
  3. Renun\u021b\u0103 la ceva ce nu-\u021bi trebuie, dar te chinuie de ceva timp.<\/li>\n
  4. Doneaz\u0103 din lucrurile care nu mai conteaz\u0103 pentru tine.<\/li>\n
  5. F\u0103 o plimbare de 30 de minute \u00eentr-un loc cu aer curat \u0219i cu lini\u0219te.<\/li>\n
  6. Cite\u0219te 30 de minute \u00eentr-un parc lini\u0219tit.<\/li>\n
  7. Uit\u0103-te la filmul t\u0103u preferat.<\/li>\n
  8. \u00cenva\u021b\u0103 ceva nou.<\/li>\n
  9. Z\u00e2mbe\u0219te (Las\u0103 serotonina s\u0103 \u00ee\u0219i fac\u0103 sim\u021bit\u0103 prezen\u021ba).<\/li>\n
  10. Rearanjeaz\u0103 lucrurile din camera sau de pe birou.<\/li>\n
  11. Sun\u0103 pe cineva drag \u0219i spune-i c\u0103 \u00eel iube\u0219ti.<\/li>\n
  12. Bea un ceai nou.<\/li>\n
  13. Cump\u0103r\u0103-\u021bi o carte.<\/li>\n
  14. F\u0103 o baie cald\u0103 cu spum\u0103.<\/li>\n
  15. Iart\u0103 pe cineva.<\/li>\n
  16. F\u0103 o barc\u0103 sau un avion din h\u00e2rtie.<\/li>\n
  17. M\u0103n\u00e2nc\u0103 o ciocolat\u0103.<\/li>\n
  18. Z\u00e2mbe\u0219te unui necunoscut de pe strad\u0103.<\/li>\n
  19. Mergi pe strad\u0103 \u0219i imagineaz\u0103-\u021bi c\u0103 to\u021bi oamenii sunt \u00eembr\u0103ca\u021bi \u00een animale simpatice (sau \u00een pokemoni).\"om<\/li>\n
  20. Descoper\u0103 un blog nou.<\/li>\n
  21. Opre\u0219te-te, pespir\u0103 ad\u00e2nc de c\u00e2teva ori, z\u00e2mbe\u0219te \u0219i continu\u0103 mai departe cu ceea ce aveai de f\u0103cut.<\/li>\n
  22. Cere ajutorul unui prieten ca s\u0103 mai scapi din stres.<\/li>\n
  23. Roag\u0103-\u021bi un prieten amuzant s\u0103 \u00ee\u021bi spun\u0103 un banc.<\/li>\n
  24. Trimite un SMS motiva\u021bional prietenilor t\u0103i.<\/li>\n
  25. Scrie un citat care \u00ee\u021bi place pe mai multe foi \u0219i \u00eemparte-le colegilor de birou.<\/li>\n
  26. F\u0103 un du\u0219 \u0219i c\u00e2nt\u0103 c\u00e2t timp \u00eel faci.<\/li>\n
  27. F\u0103-\u021bi cl\u0103tite cu ciocolat\u0103.<\/li>\n
  28. Pleac\u0103 mai devreme cu 30 de minute de la birou. (Invoc\u0103 o urgent\u0103 \u00een familie)<\/li>\n
  29. Bea un milkshake cu ciocolat\u0103.<\/li>\n
  30. S\u0103rb\u0103tore\u0219te faptul c\u0103 ai plecat mai devreme de la birou cu o pr\u0103jitur\u0103 \u0219i un suc natural.<\/li>\n
  31. \u00a0F\u0103 o fapt\u0103 bun\u0103, anonim\u0103.<\/li>\n
  32. Cere-\u021bi scuze fa\u021b\u0103 de cei care ai gre\u0219it.<\/li>\n
  33. Mergi la frizer \u0219i f\u0103-\u021bi o tunsoare nou\u0103.<\/li>\n
  34. Printeaz\u0103 poze cu prieteni, loca\u021bii sau amintiri dragi \u0219i lipe\u0219te-le pe perete.<\/li>\n
  35. Danseaz\u0103 ca \u0219i cum nu te-ar vedea nimen.<\/li>\n
  36. Confec\u021bioneaz\u0103 un album cu cele mai de pre\u021b amintiri.<\/li>\n
  37. Ai grij\u0103 de bebelu\u0219ul unei prietene pentru o zi.<\/li>\n
  38. Cumpar\u0103-\u021bi un animal de cas\u0103. Hamsterii sunt cel mai u\u0219or de ingrijit.<\/li>\n
  39. Dac\u0103 ai copii ie\u0219i cu ei la o plimbare pe role sau pe biciclet\u0103.<\/li>\n
  40. Planuie\u0219te-\u021bi vacan\u021ba, petrecerea aniversar\u0103 sau orice alt eveniment.<\/li>\n
  41. Cump\u0103r\u0103-\u021bi un parfum nou.<\/li>\n
  42. \u00cenva\u021b\u0103 un dans nou.<\/li>\n
  43. Mergi la o petrecere.<\/li>\n
  44. Particip\u0103 la un training motiva\u021bional.<\/li>\n
  45. Mergi la piscin\u0103.<\/li>\n
  46. Uit\u0103-te la videouri amuzante de pe Youtube.<\/li>\n
  47. M\u0103n\u00e2nc\u0103 o pizza sau un fel de m\u00e2ncare nou pentru tine.<\/li>\n
  48. Poart\u0103 o musta\u021b\u0103 fals\u0103 toat\u0103 ziua.<\/li>\n
  49. M\u0103n\u00e2nc\u0103 jeleuri Harribo.<\/li>\n
  50. Viziteaz\u0103 un muzeu.<\/li>\n
  51. Mergi la un concert \u00een aer liber<\/li>\n
  52. Mergi la o pies\u0103 de teatru.<\/li>\n
  53. M\u0103n\u00e2nc\u0103 biscui\u021bi sub form\u0103 de animale.<\/li>\n
  54. Vopse\u0219te-\u021bi p\u0103rul.<\/li>\n
  55. Enerveaz\u0103 pe cineva r\u0103spunz\u00e2nd la \u00eentreb\u0103ri cu alte \u00eentreb\u0103ri.<\/li>\n
  56. Ia-\u021bi ni\u0219\u021be papuci care arat\u0103 ridicol \u0219i poart\u0103-i pe tot parcursul zilei.<\/li>\n
  57. Ia-\u021bi ni\u0219te papuci de cas\u0103 care arat\u0103 amuzant.<\/li>\n
  58. Roag\u0103-\u021bi prietenii s\u0103 fac\u0103 o list\u0103 numit\u0103 “20 de lucruri pe care le apreciez la tine” \u0219i s\u0103 le citeasc\u0103 cu voce tare.<\/li>\n
  59. F\u0103-\u021bi o cafea cu lapte \u0219i cu \u00eenghe\u021bat\u0103.<\/li>\n
  60. Mergi la Karaoke.<\/li>\n
  61. Uit\u0103-te la videouri cu copii care r\u00e2d.<\/li>\n
  62. Uit\u0103-te la videouri cu pisici care fac lucruri dr\u0103gu\u021be.<\/li>\n
  63. F\u0103 un maraton de filme.<\/li>\n
  64. F\u0103 un turn din c\u0103r\u021bi de joc.<\/li>\n
  65. Ia-\u021bi colegii de birou \u0219i juca\u021bi-v\u0103 “\u0162ar\u0103, \u021bar\u0103, vrem osta\u0219i” sau “Ra\u021bele \u0219i v\u00e2n\u0103torii”.<\/li>\n
  66. Joac\u0103-te \u0219otron cu copilul t\u0103u.<\/li>\n
  67. Planteaz\u0103 un copac.<\/li>\n
  68. Toarce ca o pisic\u0103.<\/li>\n
  69. F\u0103 curat \u00een toat\u0103 casa.<\/li>\n
  70. Bea shot-uri de ap\u0103 \u0219i dup\u0103 aceea scoate sunete ca \u0219i cum ar fi tequila sau vodc\u0103.<\/li>\n
  71. Ascult\u0103 muzic\u0103 motiva\u021bional\u0103.<\/li>\n
  72. F\u0103 testul Rorsarch cu un prieten.<\/li>\n
  73. \u00cencearc\u0103 s\u0103 \u00ee\u021bi psihanalizezi animalul de cas\u0103.<\/li>\n
  74. Ia masa \u00een aer liber.<\/li>\n
  75. \u00centreab\u0103 de ce, p\u00e2n\u0103 devii enervant.<\/li>\n
  76. F\u0103-\u021bi ni\u0219te lapte cu cacao.<\/li>\n
  77. Joac\u0103-te cu buricul t\u0103u. Sau cu buricul altcuiva.<\/li>\n
  78. F\u0103 un duet cu un prieten pe orice melodie a celor de la Holograf.<\/li>\n
  79. Stai o or\u0103 pe 9gag.<\/li>\n
  80. Plimb\u0103-te cu bicicleta.<\/li>\n
  81. Pune-\u021bi melodia preferat\u0103 \u0219i c\u00e2nt\u0103 cu voce tare versurile.<\/li>\n
  82. Danseaz\u0103 ca Tom Cruise \u00een Risky Business.<\/li>\n
  83. Spune Da! la tot timp de o zi.<\/li>\n
  84. Joac\u0103 un poker pe pedepse cu prietenii t\u0103i.<\/li>\n
  85. R\u00e2zi cu prietenii f\u0103r\u0103 motiv. La \u00eenceput e for\u021bat, dar apoi devine “terapie prin r\u00e2s”.<\/li>\n
  86. \u00cencearc\u0103 s\u0103 dansezi un tango cu cel\/cea de l\u00e2ng\u0103 tine – nu conteaz\u0103 c\u0103 v\u0103 mai \u00eempletici\u021bi picioarele, a\u0219a e mai sexy \u0219i mai haios.<\/li>\n
  87. Uit\u0103-te la Tom \u0219i Jerry.<\/li>\n
  88. Bea un vin bun.<\/li>\n
  89. Adun\u0103-\u021bi prietenii \u0219i prepara\u021bi m\u00e2ncare ad-hoc.<\/li>\n
  90. Joac\u0103 un joc de societate: monopoly, wist, rentz \u00a0sau canasta.<\/li>\n
  91. Deseneaz\u0103 pe perete.<\/li>\n
  92. M\u0103n\u00e2nc\u0103 fructe de care nu ai mai auzit p\u00e2n\u0103 acum.<\/li>\n
  93. Cump\u0103r\u0103 flori ale c\u0103ror miros \u00ee\u021bi place.<\/li>\n
  94. Prive\u0219te un r\u0103s\u0103rit sau un apus de soare.<\/li>\n
  95. Roag\u0103 pe cineva s\u0103 \u00ee\u021bi fac\u0103 un masaj.<\/li>\n
  96. \u00cemparte pr\u0103jituri la copiii din parc.<\/li>\n
  97. \u00centinde-te pe iarb\u0103 \u0219i uit\u0103-te la stele.<\/li>\n
  98. Urc\u0103-te \u00een primul tren care vine \u0219i du-te \u00eentr-un ora\u0219 nou, str\u0103in pentru o jum\u0103tate de zi.<\/li>\n
  99. Adopt\u0103 un anim\u0103lu\u021b de companie f\u0103r\u0103 st\u0103p\u00e2n.<\/li>\n
  100. \u00cenchide telefonul, televizorul, calculatorul si tableta, uit\u0103 de technologie \u0219i ie\u0219i \u00een natur\u0103.<\/li>\n
  101. Organizeaz\u0103 un Pijama Party cu prietenii t\u0103i.<\/li>\n
  102. Aranjeaz\u0103 m\u00e2ncarea din farfurie astfel \u00eenc\u00e2t s\u0103 arate ca un smiley face. \ud83d\ude00<\/li>\n
  103. Aprinde be\u021bi\u0219oare sau lum\u00e2n\u0103ri parfumate.<\/li>\n
  104. F\u0103 50 de abdomene.<\/li>\n
  105. F\u0103 30 de minute de jogging.<\/li>\n
  106. [cu ajutorul t\u0103u vreau s\u0103 ajung la 1000 de astfel de lucruri]<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Nu te g\u00e2ndi prea mult, alege 3 lucruri de pe aceast\u0103 list\u0103 \u0219i f\u0103-le c\u00e2t mai repede! Ia-\u021bi o zi de concediu \u0219i f\u0103 ceva ce pl\u0103nuie\u0219ti de mult timp. \u00cent\u00e2lne\u0219te-te cu 2 prieteni dragi \u0219i aminti\u021bi-v\u0103 de vremurile bune. Renun\u021b\u0103 la ceva ce nu-\u021bi trebuie, dar te chinuie de ceva timp. Doneaz\u0103 din lucrurile […]<\/p>\n","protected":false},"author":1,"featured_media":1021,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\n105 de Lucruri pe care daca le faci, te vei simti mai bine - 1 Carte pe Saptamana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/1cartepesaptamana.ro\/lucruri-ca-sa-te-simti-mai-bine\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"105 de Lucruri pe care daca le faci, te vei simti mai bine - 1 Carte pe Saptamana\" \/>\n<meta property=\"og:url\" content=\"https:\/\/1cartepesaptamana.ro\/lucruri-ca-sa-te-simti-mai-bine\/\" \/>\n<meta property=\"og:site_name\" content=\"1 Carte pe Saptamana\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1cartepesaptamana.ro\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-27T15:12:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/1cartepesaptamana.ro\/wp-content\/uploads\/2012\/01\/cititul-te-face-sexy.jpg?fit=700%2C350&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gabriel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gabriel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/1cartepesaptamana.ro\/lucruri-ca-sa-te-simti-mai-bine\/\",\"url\":\"https:\/\/1cartepesaptamana.ro\/lucruri-ca-sa-te-simti-mai-bine\/\",\"name\":\"105 de Lucruri pe care daca le faci, te vei simti mai bine - 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